The Wellness Roadmap
The Wellness Roadmap is a weight loss- and maintenance system developed by Professor Stig Steen and colleagues at Igelösa Research Center in Sweden. It is based around the Nutrishake and lifestyle recommendations from Harvard University and other internationally recognized medical institutions.The Roadmap system has been clinically tested for over three years at Igelösa with effective and long-lasting results. Follow it to lose weight or develop a healthier life- and dietstyle!
5 musts to reach your goals
- Nutrishake
Use according to your weight or health goals. - Nutrition
Follow the Plate Model according to your weight or health goals and take a 2 tablets of Omega 3 together with meal daily. - Exercise
According to the recommendations. - Community
Join your Oriflame Consultant's Wellness Group for support & inspiration. - Follow the Daily Checklist
Plan your days and repeat new routines until they become second nature.
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