The Wellness Roadmap

The Wellness Roadmap is a weight loss- and maintenance system developed by Professor Stig Steen and colleagues at Igelösa Research Center in Sweden. It is based around the Nutrishake and lifestyle recommendations from Harvard University and other internationally recognized medical institutions.
The Roadmap system has been clinically tested for over three years at Igelösa with effective and long-lasting results. Follow it to lose weight or develop a healthier life- and dietstyle!

5 musts to reach your goals

1. Nutrishake
   Use according to your weight or health goals.
2. Nutrition
   Follow the Plate Model according to your weight or health goals and take a 2 tablets of Omega 3 together with meal daily.
3. Exercise
   According to the recommendations.
4. Community
   Join your Oriflame Consultant's Wellness Group for support & inspiration.
5. Follow the Daily Checklist
   Plan your days and repeat new routines until they become second nature.